BREAD vs SIMPLE TRUTH ORGANIC

Nutrition comparison per 100 g serving

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BREAD wins in 4 out of 10 nutrient categories

BREAD: 4 vs SIMPLE TRUTH ORGANIC: 2 (4 ties)

Overview

Nutrient	BREAD	SIMPLE TRUTH ORGANIC	Winner
Calories	219 cal	0 cal
Protein	6.3 g	0 g
Carbs	43.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	SIMPLE TRUTH ORGANIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	469 MG

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