BREAD vs FRENCH ARTISAN BREAD
Nutrition comparison per 100 g serving
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FRENCH ARTISAN BREAD wins in 6 out of 10 nutrient categories
BREAD: 3
vs
FRENCH ARTISAN BREAD: 6
(1 ties)
Overview
| Nutrient | BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 326 cal | 228 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 58.1 g | 45.6 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 456 MG |