BREAD vs PECAN BREAD WITH RAISINS

Nutrition comparison per 100 g serving

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BREAD wins in 5 out of 10 nutrient categories

BREAD: 5 vs PECAN BREAD WITH RAISINS: 2 (3 ties)

Overview

Nutrient	BREAD	PECAN BREAD WITH RAISINS	Winner
Calories	232 cal	0 cal
Protein	8.9 g	0 g
Carbs	44.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	PECAN BREAD WITH RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD	PECAN BREAD WITH RAISINS	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	464 MG	0 MG

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