BREAD vs DELICIOUS ROLLS

Nutrition comparison per 100 g serving

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BREAD wins in 4 out of 10 nutrient categories

BREAD: 4 vs DELICIOUS ROLLS: 3 (3 ties)

Overview

Nutrient	BREAD	DELICIOUS ROLLS	Winner
Calories	263 cal	268 cal
Protein	7.0 g	8.9 g
Carbs	50.9 g	51.8 g
Fat	1.8 g	2.7 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD	DELICIOUS ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD	DELICIOUS ROLLS
Calcium, Ca	0 MG	107 MG
Iron, Fe	3.2 MG	3.2 MG
Sodium, Na	491 MG	482 MG

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