BREAD vs RESTAURANT STYLE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE DINNER ROLLS wins in 8 out of 15 nutrient categories
BREAD: 5
vs
RESTAURANT STYLE DINNER ROLLS: 8
(2 ties)
Overview
| Nutrient | BREAD | RESTAURANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 255 cal | 289 cal | |
| Protein | 7.3 g | 10.5 g | |
| Carbs | 47.3 g | 57.9 g | |
| Fat | 4.6 g | 2.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | RESTAURANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 76 UG | 0 UG | |
| Niacin | 3.6 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD | RESTAURANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 14.2 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 436 MG | 447 MG |