BREAD vs VANILLA CREME COOKIES
Nutrition comparison per 100 g serving
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BREAD wins in 8 out of 10 nutrient categories
BREAD: 8
vs
VANILLA CREME COOKIES: 1
(1 ties)
Overview
| Nutrient | BREAD | VANILLA CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 306 cal | 429 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 51.8 g | 65.7 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | VANILLA CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREAD | VANILLA CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 247 MG | 186 MG |