BREAD vs ORIGINAL PERFECT PITA
Nutrition comparison per 100 g serving
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ORIGINAL PERFECT PITA wins in 5 out of 10 nutrient categories
BREAD: 3
vs
ORIGINAL PERFECT PITA: 5
(2 ties)
Overview
| Nutrient | BREAD | ORIGINAL PERFECT PITA | Winner |
|---|---|---|---|
| Calories | 0 cal | 284 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 0 g | 43.2 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD | ORIGINAL PERFECT PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 0 MG | 409 MG |