BREAD vs HONEY FORTUNE COOKIES

Nutrition comparison per 100 g serving

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BREAD wins in 5 out of 10 nutrient categories

BREAD: 5 vs HONEY FORTUNE COOKIES: 4 (1 ties)

Overview

Nutrient	BREAD	HONEY FORTUNE COOKIES	Winner
Calories	306 cal	411 cal
Protein	5.9 g	7.0 g
Carbs	51.8 g	87.7 g
Fat	7.1 g	0 g
Fiber	1.2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	HONEY FORTUNE COOKIES	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	BREAD	HONEY FORTUNE COOKIES
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	2.5 MG
Sodium, Na	247 MG	11 MG

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