BREAD vs BARBARA'S

Nutrition comparison per 100 g serving

Ad 468x60

BREAD wins in 6 out of 10 nutrient categories

BREAD: 6 vs BARBARA'S: 3 (1 ties)

Overview

Nutrient	BREAD	BARBARA'S	Winner
Calories	306 cal	357 cal
Protein	5.9 g	7.1 g
Carbs	51.8 g	57.1 g
Fat	7.1 g	14.3 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	BARBARA'S	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	BREAD	BARBARA'S
Calcium, Ca	24 MG	143 MG
Iron, Fe	2.1 MG	5.1 MG
Sodium, Na	247 MG	214 MG

Ad 728x90