BREAD vs OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 5 out of 14 nutrient categories

BREAD: 5 vs OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD: 4 (5 ties)

Overview

Nutrient	BREAD	OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD	Winner
Calories	224 cal	333 cal
Protein	4.1 g	6.7 g
Carbs	49.0 g	71.1 g
Fat	2.0 g	2.2 g
Fiber	4.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD	Winner
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	BREAD	OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	2.4 MG
Sodium, Na	388 MG	378 MG

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