BREAD vs PETITE PULL APARTS OLIVE
Nutrition comparison per 100 g serving
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BREAD wins in 6 out of 14 nutrient categories
BREAD: 6
vs
PETITE PULL APARTS OLIVE: 5
(3 ties)
Overview
| Nutrient | BREAD | PETITE PULL APARTS OLIVE | Winner |
|---|---|---|---|
| Calories | 269 cal | 231 cal | |
| Protein | 7.7 g | 2.6 g | |
| Carbs | 50 g | 41.0 g | |
| Fat | 3.9 g | 3.9 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | PETITE PULL APARTS OLIVE | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD | PETITE PULL APARTS OLIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 15 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 538 MG | 590 MG |