BREAD vs AUTHENTIC FRENCH CINNAMON SWIRL BRIOCHE
Nutrition comparison per 100 g serving
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BREAD wins in 8 out of 13 nutrient categories
BREAD: 8
vs
AUTHENTIC FRENCH CINNAMON SWIRL BRIOCHE: 2
(3 ties)
Overview
| Nutrient | BREAD | AUTHENTIC FRENCH CINNAMON SWIRL BRIOCHE | Winner |
|---|---|---|---|
| Calories | 256 cal | 320 cal | |
| Protein | 7.7 g | 8 g | |
| Carbs | 51.3 g | 48 g | |
| Fat | 2.6 g | 10 g | |
| Fiber | 5.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | AUTHENTIC FRENCH CINNAMON SWIRL BRIOCHE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD | AUTHENTIC FRENCH CINNAMON SWIRL BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 60 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 436 MG | 360 MG |