BREAD vs PRIVATE SELECTION

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 6 out of 13 nutrient categories

BREAD: 4 vs PRIVATE SELECTION: 6 (3 ties)

Overview

Nutrient	BREAD	PRIVATE SELECTION	Winner
Calories	306 cal	270 cal
Protein	10.2 g	8.1 g
Carbs	49.0 g	56.8 g
Fat	8.2 g	2.7 g
Fiber	2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	Winner
Niacin	3.2 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BREAD	PRIVATE SELECTION
Calcium, Ca	204 MG	162 MG
Iron, Fe	2.9 MG	2.9 MG
Sodium, Na	510 MG	595 MG

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