BREAD vs BILL KNAPP'S
Nutrition comparison per 100 g serving
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BREAD wins in 7 out of 10 nutrient categories
BREAD: 7
vs
BILL KNAPP'S: 2
(1 ties)
Overview
| Nutrient | BREAD | BILL KNAPP'S | Winner |
|---|---|---|---|
| Calories | 306 cal | 321 cal | |
| Protein | 10.2 g | 7.1 g | |
| Carbs | 49.0 g | 64.3 g | |
| Fat | 8.2 g | 3.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | BILL KNAPP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BREAD | BILL KNAPP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 510 MG | 411 MG |