BREAD vs 7 SPROUTED GRAINS BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 4 out of 8 nutrient categories

BREAD: 4 vs 7 SPROUTED GRAINS BREAD: 3 (1 ties)

Overview

Nutrient	BREAD	7 SPROUTED GRAINS BREAD	Winner
Calories	326 cal	0 cal
Protein	7.0 g	0 g
Carbs	58.1 g	0 g
Fat	7.0 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BREAD	7 SPROUTED GRAINS BREAD	Winner
Potassium, K	93 MG	0 MG
Sodium, Na	465 MG	0 MG

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