BREAD vs LA BREA FRENCH 1/2 LOAF

Nutrition comparison per 100 g serving

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BREAD wins in 7 out of 11 nutrient categories

BREAD: 7 vs LA BREA FRENCH 1/2 LOAF: 3 (1 ties)

Overview

Nutrient	BREAD	LA BREA FRENCH 1/2 LOAF	Winner
Calories	312 cal	263 cal
Protein	10.4 g	8.8 g
Carbs	64.6 g	52.6 g
Fat	2.1 g	0.9 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	LA BREA FRENCH 1/2 LOAF	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	BREAD	LA BREA FRENCH 1/2 LOAF
Calcium, Ca	42 MG	0 MG
Iron, Fe	3.8 MG	3.2 MG
Potassium, K	146 MG	0 MG
Sodium, Na	667 MG	614 MG

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