BREAD vs THE GREAT PROTEIN THIN SLICED BREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

BREAD: 6 vs THE GREAT PROTEIN THIN SLICED BREAD: 6 (2 ties)

Overview

Nutrient	BREAD	THE GREAT PROTEIN THIN SLICED BREAD	Winner
Calories	289 cal	298 cal
Protein	7.9 g	17.5 g
Carbs	55.3 g	31.6 g
Fat	4.0 g	12.3 g
Fiber	2.6 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BREAD	THE GREAT PROTEIN THIN SLICED BREAD
Calcium, Ca	53 MG	72 MG
Iron, Fe	2.8 MG	3.5 MG
Potassium, K	171 MG	332 MG
Sodium, Na	355 MG	219 MG

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