BREAD vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO HOT DOG BUNS wins in 7 out of 11 nutrient categories
BREAD: 3
vs
POTATO HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 5.7 g | 9.4 g | |
| Carbs | 51.4 g | 52.8 g | |
| Fat | 4.3 g | 3.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 3.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 271 MG | 547 MG |