BRAZIL NUTS vs CASHEW DREAM SNACK NUT MIX
Nutrition comparison per 100 g serving
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CASHEW DREAM SNACK NUT MIX wins in 7 out of 10 nutrient categories
BRAZIL NUTS: 2
vs
CASHEW DREAM SNACK NUT MIX: 7
(1 ties)
Overview
| Nutrient | BRAZIL NUTS | CASHEW DREAM SNACK NUT MIX | Winner |
|---|---|---|---|
| Calories | 657 cal | 618 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 10.7 g | 23.5 g | |
| Fat | 67.9 g | 55.9 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRAZIL NUTS | CASHEW DREAM SNACK NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 5.9 MG | |
| Potassium, K | 0 MG | 618 MG | |
| Sodium, Na | 4 MG | 338 MG |