BRAZIL NUTS vs MILK CHOCOLATE DOUBLE-DIPPED PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DOUBLE-DIPPED PEANUTS wins in 5 out of 11 nutrient categories
BRAZIL NUTS: 4
vs
MILK CHOCOLATE DOUBLE-DIPPED PEANUTS: 5
(2 ties)
Overview
| Nutrient | BRAZIL NUTS | MILK CHOCOLATE DOUBLE-DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 323 cal | |
| Protein | 14.3 g | 9.7 g | |
| Carbs | 10.7 g | 54.8 g | |
| Fat | 67.9 g | 35.5 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAZIL NUTS | MILK CHOCOLATE DOUBLE-DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRAZIL NUTS | MILK CHOCOLATE DOUBLE-DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 65 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 0 MG | 65 MG |