BRAZIL NUTS vs SALTED CARAMEL INDULGENT TRAIL MIX
Nutrition comparison per 100 g serving
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SALTED CARAMEL INDULGENT TRAIL MIX wins in 5 out of 11 nutrient categories
BRAZIL NUTS: 4
vs
SALTED CARAMEL INDULGENT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | BRAZIL NUTS | SALTED CARAMEL INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 531 cal | |
| Protein | 13.3 g | 9.4 g | |
| Carbs | 13.3 g | 50 g | |
| Fat | 66.7 g | 31.3 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAZIL NUTS | SALTED CARAMEL INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAZIL NUTS | SALTED CARAMEL INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 406 MG | |
| Sodium, Na | 0 MG | 406 MG |