BRAZIL NUTS vs EVERYONE'S FAVORITE TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
EVERYONE'S FAVORITE TRAIL MIX wins in 8 out of 11 nutrient categories
BRAZIL NUTS: 1
vs
EVERYONE'S FAVORITE TRAIL MIX: 8
(2 ties)
Overview
| Nutrient | BRAZIL NUTS | EVERYONE'S FAVORITE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 13.3 g | 50 g | |
| Fat | 66.7 g | 32.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAZIL NUTS | EVERYONE'S FAVORITE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAZIL NUTS | EVERYONE'S FAVORITE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 136 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 654 MG | |
| Sodium, Na | 0 MG | 321 MG |