BRAUNSCHWEIGER LIVERWURST vs HOT SOPRESSATA
Nutrition comparison per 100 g serving
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BRAUNSCHWEIGER LIVERWURST wins in 4 out of 10 nutrient categories
BRAUNSCHWEIGER LIVERWURST: 4
vs
HOT SOPRESSATA: 3
(3 ties)
Overview
| Nutrient | BRAUNSCHWEIGER LIVERWURST | HOT SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 304 cal | 393 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAUNSCHWEIGER LIVERWURST | HOT SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BRAUNSCHWEIGER LIVERWURST | HOT SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 946 MG | 1,679 MG |