BRAUNSCHWEIGER LIVERWURST vs CAPOCOLLA
Nutrition comparison per 100 g serving
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CAPOCOLLA wins in 5 out of 10 nutrient categories
BRAUNSCHWEIGER LIVERWURST: 2
vs
CAPOCOLLA: 5
(3 ties)
Overview
| Nutrient | BRAUNSCHWEIGER LIVERWURST | CAPOCOLLA | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 14.3 g | 26.8 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAUNSCHWEIGER LIVERWURST | CAPOCOLLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BRAUNSCHWEIGER LIVERWURST | CAPOCOLLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Sodium, Na | 946 MG | 1,714 MG |