BRAUNSCHWEIGER vs BRAUNSCHWEIGER LIVERWURST
Nutrition comparison per 100 g serving
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BRAUNSCHWEIGER wins in 4 out of 10 nutrient categories
BRAUNSCHWEIGER: 4
vs
BRAUNSCHWEIGER LIVERWURST: 1
(5 ties)
Overview
| Nutrient | BRAUNSCHWEIGER | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAUNSCHWEIGER | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 2.1 MG |
Minerals
| Mineral | BRAUNSCHWEIGER | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 6.4 MG | |
| Sodium, Na | 1,036 MG | 946 MG |