BRAUNSCHWEIGER vs SHAVED BRISKET PASTRAMI
Nutrition comparison per 100 g serving
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BRAUNSCHWEIGER wins in 6 out of 11 nutrient categories
BRAUNSCHWEIGER: 6
vs
SHAVED BRISKET PASTRAMI: 3
(2 ties)
Overview
| Nutrient | BRAUNSCHWEIGER | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Calories | 321 cal | 339 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 5.4 g | 50 g | |
| Fat | 25 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAUNSCHWEIGER | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | BRAUNSCHWEIGER | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,036 MG | 1,125 MG |