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BRATWURST WITH CHEDDAR CHEESE vs TURKEY SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
BRATWURST WITH CHEDDAR CHEESE: 3 vs TURKEY SAUSAGE: 3 (4 ties)

Overview

Nutrient BRATWURST WITH CHEDDAR CHEESE TURKEY SAUSAGE Winner
Calories 250 cal 179 cal
Protein 17.0 g 19.6 g
Carbs 0 g 0 g Tie
Fat 19.6 g 10.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BRATWURST WITH CHEDDAR CHEESE TURKEY SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BRATWURST WITH CHEDDAR CHEESE TURKEY SAUSAGE Winner
Calcium, Ca 89 MG 36 MG
Iron, Fe 1.0 MG 0.6 MG
Sodium, Na 714 MG 696 MG
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