BRATWURST vs SKINLESS FRANKS

Nutrition comparison per 100 g serving

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SKINLESS FRANKS wins in 5 out of 10 nutrient categories

BRATWURST: 2 vs SKINLESS FRANKS: 5 (3 ties)

Overview

Nutrient	BRATWURST	SKINLESS FRANKS	Winner
Calories	305 cal	268 cal
Protein	14.6 g	14.3 g
Carbs	3.7 g	3.6 g
Fat	25.6 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	SKINLESS FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	SKINLESS FRANKS
Calcium, Ca	49 MG	36 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	707 MG	786 MG

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