BRATWURST SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED BEEF FRANKS wins in 5 out of 10 nutrient categories
BRATWURST SAUSAGE: 1
vs
UNCURED BEEF FRANKS: 5
(4 ties)
Overview
| Nutrient | BRATWURST SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 348 cal | 319 cal | |
| Protein | 17.4 g | 10.6 g | |
| Carbs | 2.9 g | 2.1 g | |
| Fat | 29.0 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 739 MG | 1,064 MG |