BRATWURST vs MESQUITE BEEF SMOKE SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRATWURST: 4
vs
MESQUITE BEEF SMOKE SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BRATWURST | MESQUITE BEEF SMOKE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 304 cal | |
| Protein | 17.0 g | 16.3 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 17.0 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | MESQUITE BEEF SMOKE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRATWURST | MESQUITE BEEF SMOKE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 616 MG | 750 MG |