BRATWURST FRESH SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BRATWURST FRESH SAUSAGE: 4
vs
TURKEY FRANKS: 4
(3 ties)
Overview
| Nutrient | BRATWURST FRESH SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 318 cal | 209 cal | |
| Protein | 21.2 g | 16.3 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 25.9 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST FRESH SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST FRESH SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 824 MG | 837 MG |