BRATWURST FRESH SAUSAGE vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRATWURST FRESH SAUSAGE: 5
vs
BEEF CHORIZO: 5
(1 ties)
Overview
| Nutrient | BRATWURST FRESH SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 318 cal | 371 cal | |
| Protein | 21.2 g | 8.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 25.9 g | 35.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST FRESH SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BRATWURST FRESH SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 824 MG | 929 MG |