BRATWURST BUNS vs BREAD LOAF
Nutrition comparison per 100 g serving
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BREAD LOAF wins in 6 out of 10 nutrient categories
BRATWURST BUNS: 1
vs
BREAD LOAF: 6
(3 ties)
Overview
| Nutrient | BRATWURST BUNS | BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 308 cal | 255 cal | |
| Protein | 9.6 g | 8.5 g | |
| Carbs | 55.8 g | 53.2 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST BUNS | BREAD LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST BUNS | BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 481 MG | 511 MG |