BRATWURST BUNS vs BACON CHEESE BREAD
Nutrition comparison per 100 g serving
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BACON CHEESE BREAD wins in 7 out of 10 nutrient categories
BRATWURST BUNS: 2
vs
BACON CHEESE BREAD: 7
(1 ties)
Overview
| Nutrient | BRATWURST BUNS | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 308 cal | 281 cal | |
| Protein | 9.6 g | 14.0 g | |
| Carbs | 55.8 g | 29.8 g | |
| Fat | 4.8 g | 10.5 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST BUNS | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BRATWURST BUNS | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 481 MG | 632 MG |