BRATWURST BUNS vs CLASSIC BURGER BUNS
Nutrition comparison per 100 g serving
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CLASSIC BURGER BUNS wins in 6 out of 10 nutrient categories
BRATWURST BUNS: 2
vs
CLASSIC BURGER BUNS: 6
(2 ties)
Overview
| Nutrient | BRATWURST BUNS | CLASSIC BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 308 cal | 260 cal | |
| Protein | 9.6 g | 10 g | |
| Carbs | 55.8 g | 48 g | |
| Fat | 4.8 g | 3 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST BUNS | CLASSIC BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST BUNS | CLASSIC BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Sodium, Na | 481 MG | 400 MG |