BRATWURST BUNS vs GIANT WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GIANT WHITE ENRICHED BREAD wins in 10 out of 15 nutrient categories
BRATWURST BUNS: 3
vs
GIANT WHITE ENRICHED BREAD: 10
(2 ties)
Overview
| Nutrient | BRATWURST BUNS | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 308 cal | 231 cal | |
| Protein | 9.6 g | 7.7 g | |
| Carbs | 55.8 g | 46.2 g | |
| Fat | 4.8 g | 3.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST BUNS | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 288 UG | |
| Niacin | 0 MG | 6.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST BUNS | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 3.5 MG | 7.7 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 481 MG | 442 MG |