BRATWURST vs CHORIZO CASERO
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 10 nutrient categories
BRATWURST: 5
vs
CHORIZO CASERO: 4
(1 ties)
Overview
| Nutrient | BRATWURST | CHORIZO CASERO | Winner |
|---|---|---|---|
| Calories | 232 cal | 243 cal | |
| Protein | 16.1 g | 15.7 g | |
| Carbs | 3.6 g | 4.3 g | |
| Fat | 17.0 g | 18.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | CHORIZO CASERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | BRATWURST | CHORIZO CASERO | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 509 MG | 914 MG |