BRATWURST vs NATURAL CASING BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRATWURST: 4
vs
NATURAL CASING BEEF SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BRATWURST | NATURAL CASING BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 308 cal | 275 cal | |
| Protein | 18.0 g | 11.0 g | |
| Carbs | 5.1 g | 4.4 g | |
| Fat | 23.1 g | 23.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | NATURAL CASING BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRATWURST | NATURAL CASING BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 974 MG | 1,055 MG |