BRATWURST vs SEAFOOD SAUSAGE

Nutrition comparison per 100 g serving

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SEAFOOD SAUSAGE wins in 4 out of 10 nutrient categories

BRATWURST: 3 vs SEAFOOD SAUSAGE: 4 (3 ties)

Overview

Nutrient	BRATWURST	SEAFOOD SAUSAGE	Winner
Calories	341 cal	118 cal
Protein	17.1 g	12.9 g
Carbs	2.4 g	8.2 g
Fat	29.3 g	4.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	SEAFOOD SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	SEAFOOD SAUSAGE
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	720 MG	553 MG

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