BRATWURST vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
BRATWURST: 1
vs
ORGANIC CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | BRATWURST | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 319 cal | 140 cal | |
| Protein | 17.4 g | 19.3 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 26.1 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BRATWURST | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 855 MG | 754 MG |