BRATWURST vs GOLD MEDAL PT

Nutrition comparison per 100 g serving

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BRATWURST wins in 5 out of 10 nutrient categories

BRATWURST: 5 vs GOLD MEDAL PT: 3 (2 ties)

Overview

Nutrient	BRATWURST	GOLD MEDAL PT	Winner
Calories	232 cal	375 cal
Protein	16.1 g	14.3 g
Carbs	0 g	1.8 g
Fat	17.0 g	33.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	GOLD MEDAL PT	Winner
Vitamin C, total ascorbic acid	2.1 MG	10.7 MG

Mineral	BRATWURST	GOLD MEDAL PT
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	9.6 MG
Sodium, Na	615 MG	679 MG

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