BRATWURST vs BEEF KNOCKWURST
Nutrition comparison per 100 g serving
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BEEF KNOCKWURST wins in 5 out of 10 nutrient categories
BRATWURST: 3
vs
BEEF KNOCKWURST: 5
(2 ties)
Overview
| Nutrient | BRATWURST | BEEF KNOCKWURST | Winner |
|---|---|---|---|
| Calories | 329 cal | 306 cal | |
| Protein | 16.5 g | 11.8 g | |
| Carbs | 1.2 g | 3.5 g | |
| Fat | 29.4 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRATWURST | BEEF KNOCKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 812 MG | 976 MG |