BRATWURST vs SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BRATWURST: 4 vs SAUSAGE: 4 (2 ties)

Overview

Nutrient	BRATWURST	SAUSAGE	Winner
Calories	286 cal	205 cal
Protein	13.2 g	17.0 g
Carbs	5.5 g	4.5 g
Fat	23.1 g	12.5 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	SAUSAGE
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	1,077 MG	312 MG

Ad 728x90