BRATWURST vs BUN SIZE UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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BUN SIZE UNCURED BEEF FRANKS wins in 5 out of 11 nutrient categories
BRATWURST: 3
vs
BUN SIZE UNCURED BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | BRATWURST | BUN SIZE UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 305 cal | 303 cal | |
| Protein | 14.6 g | 11.8 g | |
| Carbs | 3.7 g | 2.6 g | |
| Fat | 25.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | BUN SIZE UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | BUN SIZE UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 707 MG | 934 MG |