BRATWURST vs SKINLESS WIENERS
Nutrition comparison per 100 g serving
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BRATWURST wins in 8 out of 10 nutrient categories
BRATWURST: 8
vs
SKINLESS WIENERS: 0
(2 ties)
Overview
| Nutrient | BRATWURST | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Calories | 243 cal | 289 cal | |
| Protein | 15.5 g | 13.3 g | |
| Carbs | 1.1 g | 4.4 g | |
| Fat | 18.8 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BRATWURST | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 718 MG | 600 MG |