BRATWURST vs BEEF WIENERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRATWURST: 4
vs
BEEF WIENERS: 4
(3 ties)
Overview
| Nutrient | BRATWURST | BEEF WIENERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 289 cal | |
| Protein | 18.7 g | 11.1 g | |
| Carbs | 1.1 g | 4.4 g | |
| Fat | 34.1 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | BEEF WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | BEEF WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,000 MG | 867 MG |