BRATWURST vs JUMBO BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 10 nutrient categories
BRATWURST: 5
vs
JUMBO BEEF UNCURED FRANKS: 2
(3 ties)
Overview
| Nutrient | BRATWURST | JUMBO BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 302 cal | 307 cal | |
| Protein | 14.0 g | 12.3 g | |
| Carbs | 2.3 g | 3.5 g | |
| Fat | 25.6 g | 27.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | JUMBO BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | JUMBO BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 779 MG | 1,009 MG |