BRATWURST vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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BRATWURST wins in 4 out of 10 nutrient categories

BRATWURST: 4 vs POLISH SAUSAGE: 3 (3 ties)

Overview

Nutrient	BRATWURST	POLISH SAUSAGE	Winner
Calories	318 cal	214 cal
Protein	15.3 g	14.3 g
Carbs	2.4 g	0 g
Fat	27.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	POLISH SAUSAGE
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	918 MG	679 MG

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