BRATWURST vs WILD ALASKAN KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN KETA SALMON wins in 5 out of 10 nutrient categories
BRATWURST: 2
vs
WILD ALASKAN KETA SALMON: 5
(3 ties)
Overview
| Nutrient | BRATWURST | WILD ALASKAN KETA SALMON | Winner |
|---|---|---|---|
| Calories | 239 cal | 158 cal | |
| Protein | 12.7 g | 24.6 g | |
| Carbs | 2.8 g | 3.5 g | |
| Fat | 18.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | WILD ALASKAN KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | WILD ALASKAN KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 394 MG | 1,123 MG |