BRATWURST vs MEDIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BRATWURST: 4
vs
MEDIUM PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BRATWURST | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 339 cal | |
| Protein | 17.4 g | 16.1 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 29.0 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRATWURST | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 159 MG | 250 MG | |
| Sodium, Na | 725 MG | 804 MG |